Written by our practitioners

The clinic blog: natural medicine, explained

Articles written by our practitioners, each built on primary research and written for the question a patient actually asked.

We don’t diagnose or treat medical conditions; that stays with your doctor. Our part is the nutritional, herbal and lifestyle work that sits alongside their care.

Gut health Mood & stress Women’s health Fertility & pregnancy Kids’ health Testing

Top five tips to improve your recovery with better sports nutrition

Discover how to maximise your recovery post workout/training with these simple sports nutrition tips.

Foods can help you lower cholesterol, reduce blood pressure and look after your heart!

Are you affected by high blood pressure? Too much cholesterol? Have a family history of cardiovascular disease? Read about how you can look after you ...

Irritable Bowel Syndrome (IBS) and food intolerance tests can give you answers!

Do you suffer from bloating, pain, irregular bowel motions, fatigue or possible food reactions? We can get you answers, where others have failed to do ...

Are your hormones destroying your life?

Do your hormones control you, or can you control your hormones? The answer is yes, to both.

Omega -3 Fatty Acids – why are they so important?

Omega -3′ s – why it’s so important they we get enough, and why we currently are not.

Managing allergies – the latest research

Probiotics prove successful in the treatment of peanut allergy.

Fighting Fatigue

Sick and tired of being sick and tired? Crawl out of bed? Want to get more energy in your day? Get the good oil on ...

Reading is a good start. Talking is better.

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